About Us

Welcome to One H Fitness Studio, where fitness meets dedication. We provide state-of-the-art equipment, expert trainers, and personalized programs to help you achieve your health and fitness goals effectively.

About Us


The One H Fitness Studio is dedicated to helping individuals and families lead an active and healthy lifestyle. Whether you're a beginner or an experienced fitness enthusiast, we have the equipment, trainers, and programs to suit your needs.


Are you looking for a reliable sports and Fitness center or professional in your area? Look no further than THE ONE H FITNESS STUDIO in kilpauk, Chennai. Whether you're a beginner or an experienced fitness enthusiast, THE ONE H FITNESS STUDIO in kilpauk, Chennai has everything you need to acheive your health and fitness goals.



  • 3 Years in Healthcare
  • Reliable fitness center in Kilpauk, Chennai
  • Programs for beginners and seasoned athletes

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About Us

Opening Hours


Our fitness studio is open for you during the following hours:

Our Features


Discover what makes The One H Fitness Studio your perfect fitness partner.

Modern Equipment

Train with the latest and most advanced fitness machines to maximize your potential.

Health Monitoring

Track your progress with our state-of-the-art health monitoring systems.

Group Classes

Join our yoga, Zumba, and other group classes led by professional instructors.

Flexible Hours

Enjoy convenient timings and workout sessions tailored to your schedule.

Weightlifting

Boost your strength and endurance with focused weightlifting programs.

Specific Muscles

Target and build specific muscle groups with customized plans.

Flex Your Muscles

Learn proper techniques to flex and sculpt your muscles effectively.

Cardio Exercises

Stay fit and energized
with a variety of cardio
workouts.

A Big Offer for
This Summer

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