MISSION

At One H Fitness, our mission is to provide a comfortable and supportive environment where individuals of all fitness levels can achieve their health and wellness goals.

FACILITIES

We provide a range of cutting-edge equipment, such as cardio machines, weight training gear, and a group fitness studio. Our facilities are kept clean and well-maintained to guarantee a safe and pleasant workout experience.

TRAINERS

Our certified trainers are experienced and knowledgeable, and are dedicated to helping our members achieve their goals. We offer personal training sessions, as well as group fitness classes led by our talented instructors.

NUTRITION GUIDANCE

Our experts provide personalized nutrition plans tailored to your fitness goals, ensuring a balanced and healthy diet for optimal performance and recovery.

GROUP CLASSES

Join our group classes featuring weight training, cardio sessions, and circuit training to stay motivated and achieve your fitness goals.

Our certified trainers ensure personalized guidance to help you maximize your workout experience in a supportive environment.

FLEXIBLE TIMINGS

Our fitness studio offers convenient hours to fit your schedule:

Monday - Saturday: 5:30 PM - 11:00 PM
Sunday: 7:00 AM - 2:00 PM